食品伙伴网服务号
 
 
当前位置: 首页 » 专业英语 » 英语短文 » 正文

常吃大蒜利于降低高血压

放大字体  缩小字体 发布日期:2008-08-08
核心提示:Garlic has been known to help keeping cholesterol under control. A new study is now suggesting supplements of the pungent herb may be useful in reducing high blood pressure as well. The study, which itself was a review of 11 pervious studies, found


Garlic has been known to help keeping cholesterol under control. A new study is now suggesting supplements of the pungent herb may be useful in reducing high blood pressure as well. The study, which itself was a review of 11 pervious studies, found regular intake of garlic supplements to be useful in reducing high blood pressure levels. The researchers from The University of Adelaide in South Australia analyzed 11 studies where patients were assigned to either take garlic supplements or a placebo.

大蒜以降低胆固醇而出名。一项新的研究表明,刺激性草本植物的补充对降低高血压也是有用的。这项研究是对以前11项研究的回顾,研究发现经常补充大蒜的摄入有利于降低高血压水平。来自位于南澳大利亚的阿德莱德大学的研究人员对这十一项研究进行了分析,研究中患者被分为两组:一组服用大蒜,一组服用安慰剂。

In a majority of the 11 studies, the doses of garlic supplementation were 600 mg to 900 mg daily. Most participants also took it on powdered form.

十一项研究中,大多数的进补量为每日600-900毫克。多数参与者还服用粉剂。

Overall garlic supplements were responsible for reducing systolic blood pressure by 4.6 mm Hg, on average. When the researchers examined patients with high blood pressure only, they found garlic supplements reduced systolic blood pressure by 8.4 mm Hg, on average, and diastolic blood pressure by 7.3 mm Hg.

全部进补大蒜者收缩压平均降低 4.6 mm Hg。当研究人员对只患有高血压的病人进行检查时,他们发现进补大蒜平均降低收缩压 8.4 mm Hg,舒张压7.3 mm Hg。

Systolic blood pressure denotes the upper reading, while diastolic blood pressure denotes lower reading. Normal blood pressure levels are usually considered to be 120/80 mm of Hg (Mercury).

收缩压表示为上面的读数;而舒张压表示为下面的读数。人们认为正常的血压水平为120/80 mm汞柱。

In the current study researchers found the higher a person's blood pressure levels, the more significant effect garlic supplements had.

在当前的研究中,研究人员发现,一个人的血压水平越高,进补大蒜的作用越显著。

Reporting in the journal BMC Cardiovascular disorders, lead researcher Dr Karin Ried, of Adelaide University in South Australia, and colleagues said the effects of garlic were similar to widely used anti0hypertensive medicines like beta blockers.

报告发表在《英国医学委员会心血管疾病杂志》上,研究小组组长--来自位于南澳大利亚的阿德莱德大学的卡林*里德博士及其同事们在报告中说,大蒜的作用与广泛应用的象β受体阻滞剂那样的降压药相似。

Called Allium sativum, garlic is one of the most studied herbs in relation to heart benefits. Since times immemorial its potential heart benefits have been touted, but no conclusive evidence has emerged.

大蒜是被研究得最多的有利于心脏的草本植物之一。自远古时代起,其可能利于心脏的作用就受到吹捧,但结论性的证据尚未出现。

According to the U.S. National Center for Complementary and Alternative Medicine, garlic is also used to prevent certain types of cancer, including stomach and colon cancers, but there is no scientific evidence to support this theory. Garlic might also be used in preventing the development of atherosclerosis, which hardens arteries and is the first step in the development of heart disease.

据美国国家补充替代医学中心报告,大蒜还用于预防包括胃癌和结肠癌在内的某种类型的癌症,但没有科学依据支持这一理论。大蒜可能还被用于防止动脉硬化症的发展,该病使动脉变硬,也是心脏病发展的第一步。

Garlic must be used with caution in people who have a bleeding disorder, because it is a powerful blood thinner. Other side effects include bad breath, body odor, heartburn, upset stomach, and allergic reactions.

大蒜必须谨慎用于患有出血性疾病的人,因为它是一种强有力的血液稀释剂。其它副作用为:口臭、体臭、胃灼烧、肚子痛、以及过敏反应。

If results of the above study are duplicated in larger trials, then people with high blood pressure may have a natural vegetable/herb for reducing their hypertension status.

如果以上研究在大规模试验中得到证实,那么高血压患者则会有一种天然的蔬菜(或草本植物)来改善高血压状况。

更多翻译详细信息请点击:http://www.trans1.cn
 
关键词: 大蒜 高血压
[ 网刊订阅 ]  [ 专业英语搜索 ]  [ ]  [ 告诉好友 ]  [ 打印本文 ]  [ 关闭窗口 ] [ 返回顶部 ]
分享:

 

 
推荐图文
推荐专业英语
点击排行
 
 
Processed in 0.178 second(s), 17 queries, Memory 0.9 M
闂傚倸鍊搁崐鎼佸磹閹间礁纾归柟闂寸绾惧綊鏌熼梻瀵割槮缁炬儳缍婇弻鐔兼⒒鐎靛壊妲紒鐐劤濠€閬嶅焵椤掑倹鍤€閻庢凹鍙冨畷宕囧鐎c劋姹楅梺鍦劋閸ㄥ綊宕愰悙宸富闁靛牆妫楃粭鎺撱亜閿斿灝宓嗙€殿喗鐓¢、鏃堝醇閻旇渹鐢绘繝鐢靛Т閿曘倝宕悧鍫熸珡濠电姷鏁告慨顓㈠磻閹剧偨鈧帒顫濋敐鍛婵犳鍠栭敃銊モ枍閿濆洦顫曢柟鐑樺殾閻斿吋鎯為梺顐g〒缁€鍐ㄢ攽閻樻鏆俊鎻掓嚇瀹曟垿宕熼娑樹壕婵﹩鍘界欢鍙夈亜閺囶亞绉€规洏鍔嶇换婵嬪礃椤垟鍋撻幘鍓佺=濞撴艾娲ら悘鈩冪箾閸欏鑰跨€殿噮鍓熼崺鈧い鎺戝閳锋帒霉閿濆牊顏犻悽顖涚洴閺屻劌顫濋懜鐢靛幗闂侀潧鐗嗛幊蹇斿緞閸曨厾纾奸柡鍐ㄥ€搁弸搴ㄦ懚閿濆鐓犳繛鏉戭儐濞呭棝鏌ㄥ☉妯肩婵﹨娅e☉鐢稿椽娴e湱绉烽梻浣告啞濡垹绮婚幘宕囨殾闂傚牊绋堥弸搴ㄦ煙閹屽殶闁告ɑ鎹囬弻锝夋偄閸濄儲鍣ч柣搴㈠嚬閸撶喖骞冨鈧獮姗€顢欓悾灞藉箥婵$偑鍊栧Λ渚€锝炴径濞炬瀺濠电姴瀚ч崑鎾舵喆閸曨剛鈹涚紓浣稿级閸庢娊顢氶妷鈺佺妞ゆ挻绋戞禍楣冩煥濠靛棝顎楀ù婊勭矒閺屽秷顧侀柛鎾跺枛钘熼柟鎹愬煐椤洟鏌熼幑鎰靛殭缁炬儳鍚嬬换娑㈠幢濡櫣浠存繝纰樷偓鑼煓婵﹥妞藉畷銊︾節閸愶絾瀚婚梻浣虹帛椤ㄥ牊绻涢埀顒€鈹戦埄鍐╁唉鐎规洘锕㈤崺锟犲礃椤忓棙顫岄梻鍌欑劍閹爼宕曞⿰鍫濆耿婵☆垵顕ч弳顐︽⒒閸屾艾鈧嘲霉閸パ€鏋栭柡鍥ュ灩缁愭鏌熼幆褏鎽犻柛娆忕箻閺岀喓绱掗姀鐘崇亶闂佺ǹ锕ら崲鏌ュ煘閹达附鍋愰柛娆忣槸椤︹晠姊虹紒妯诲碍闁哥喐娼欓锝夊醇閺囩喎鈧兘鏌℃径瀣劸婵☆偄妫濆娲川婵犲啰鍙嗙紓浣割槸缂嶅﹤顕f繝姘櫜闁割偁鍨婚弶鎼佹煙閼圭増褰х紒鎻掓健閹即濮€閻橆偅鏂€濡炪倖姊婚妴瀣啅閵夆晜鐓欑痪鏉垮船娴滀即鏌熼鈧粻鏍箖濠婂牊瀵犲璺鸿嫰閳ь剛鍋ゅ娲濞淬劌缍婂畷鏇㈠蓟閵夛箑浠煎銈嗗笒閸婅崵澹曟禒瀣厱閻忕偛澧介幊鍛亜閿斿ジ妾柕鍥у閺佸倿宕归鑲┿偖婵°倗濮烽崑鐐哄礉濞嗘挾宓侀幖娣妽鐎电姴顭跨捄渚剱鐞氾綁姊婚崒娆掑厡缂侇噮鍨跺畷婵嬪即閵忕姷顔愬銈嗗姂閸婃绋夊澶嬬叆婵犻潧妫Σ褰掓煟閹惧崬鍔﹂柡宀嬬節瀹曟﹢濡搁敃鈧ˇ鈺侇渻閵堝啫鍔氭い锔诲灦濠€浣糕攽閻樿宸ラ柛鐔稿缁棃鎮滃Ο璇插伎婵犵數濮撮崯顖炲Φ濠靛牃鍋撶憴鍕闁稿繑锕㈤妴浣割潨閳ь剟骞冮埡鍛殤妞ゆ帒顦禒褰掓⒒閸屾瑧鍔嶉柣顏勭秺瀹曟椽宕熼姘€梻渚囧墮缁夋煡鍩€椤掆偓閸熸潙鐣烽妸鈺佺骇闁瑰濮撮獮鎺楁⒒娴g瓔娼愮€规洘锕㈠畷娲冀瑜忛弳锕€顭跨捄鍛靛綊鍩€椤掍礁绗掓い顐g箞閹剝鎯旈敐鍕暰闂備浇顕ч柊锝呩缚瑜旈幆宀勫磼濮樺吋缍庡┑鐐叉▕娴滄繈藟閸喓绠鹃柟瀵稿仩婢规ɑ銇勯敐鍡樸仢婵﹨娅g划娆撳礌閳ュ啿顫犻梻浣侯攰濞呮洟骞戦崶顒€鏄ラ柕蹇曞閸氬顭跨捄鐚磋含闁哥偛鐖煎娲濞戣鲸顎嗙紓浣哄У閸ㄥ潡宕洪埀顒併亜閹哄棗浜鹃梺缁樼墪閵堟悂骞冮敓鐙€鏁冮柨鏇楀亾闁绘劕锕弻鏇熺節韫囨艾鎮呴梺鐟板槻椤嘲顫忓ú顏呭仭闁哄瀵уВ鎰攽閻愬弶鈻曢柛娆忓暙椤曪絿鎷犲ù瀣潔闂侀潧绻掓慨鐑藉储閹绢喗鈷戦悹鍥b偓宕団偓濠氭煕鐏炴儳鍤俊顐g矊閳规垿鎮╁▓鎸庢缂備浇椴稿ú鐔风暦閹达箑绠i柨鏇楀亾缁炬儳缍婇弻鈥崇暤椤旇壈瀚伴柡鍛У缁绘繈鎮介棃娴讹綁鏌ら悷鏉库挃濠㈣娲樼换婵嗩潩椤撶姴骞嶉梻浣告啞閹稿棝宕ㄩ鐙€鍋ч梻鍌欒兌缁垶骞愮拠瑁佸搫螣閼姐倐鏀虫繝鐢靛Т濞村倿寮鍡欑瘈闂傚牊绋掗ˉ婊堟煙椤栨粌浠辨慨濠傛惈鐓ら悹鍥ㄥ絻缁犳椽鏌i姀鈺佺仯闁稿鍊濆畷娲焵椤掍降浜滈柟鐑樺灥閺嬨倖绻涢崗鐓庡缂佺粯鐩畷锝嗗緞濞戞壕鍋撶捄銊㈠亾鐟欏嫭绀€缂傚秴锕ら悾椋庣矙鐠囩偓妫冨畷姗€濡歌閸嬪﹤鈹戦悩娈挎毌婵℃彃鎳樺畷褰掓偨缁嬭法锛涢梺褰掑亰閸犳牠藟濮樿埖鐓曢煫鍥ㄧ⊕閿涚喓绱掔拠鍙夘棡闁靛洤瀚板浠嬪Ω瑜忛悡鈧梺姹囧焺閸ㄤ即鎮ユ總绋跨畺濞寸姴顑愰弫宥嗙箾閹达綁鍝洪柣銈勭窔濮婃椽宕崟顓犲姽缂傚倸绉崇欢姘剁嵁閸愵喖顫呴柕鍫濇噸缁卞爼姊洪棃娑崇础闁告侗鍘肩粭鎺旂磽閸屾艾鈧悂宕愭搴㈩偨闁跨喓濮寸粣妤佷繆閵堝懏鍣圭紒鐘卞嵆閺岀喖姊荤€电ǹ濡介梺绋款儌閺呮繈鍩€椤掑倹鍤€閻庢凹鍘界粩鐔衡偓锝庡枛闁卞洦銇勮箛鎾跺闁绘挻娲熼弻鐔煎级閸噮鏆㈢紓浣割儏椤兘寮婚敐鍡樺劅闁宠棄妫涢崥瀣攽椤旂》鏀绘俊鐐舵閻g兘鎮滅粵瀣櫍闂佺粯鍔栬ぐ鍐€栭崱娑欌拻濞达綀顫夐崑鐘绘煕閺傝法鐏辩紒杈╁仦缁绘繈宕掑⿰鍕啎闂備礁婀辨晶妤€顭垮Ο鑲╀笉闁规儼濮ら悡娆撴倵濞戞鎴﹀煕閹扮増鐓涢柛灞绢殔娴滈箖姊婚崒姘偓鐑芥倿閿旈敮鍋撶粭娑樻噽閻瑩鏌熺€电ǹ袥闁稿鎸搁~婵嬫偂鎼粹槅娼界紓鍌欑閸婂摜绮旈悽鐢电处濞寸姴顑呭婵嗏攽閻樻彃顏╂鐐茬墕閳规垿鎮╅崹顐f瘎婵犳鍠楅幐鍐茬暦椤栫偞鍋嬮柛顐ゅ枑閻濆嘲顪冮妶鍛闁绘锕畷鎴﹀磼閻愬鍘梺鍓插亝缁诲啰绮堝畝鍕厱閻庯綆鍋呭畷宀勬煟濞戝崬娅嶇€规洖缍婇、娆撴偂鎼搭喗缍撴繝纰夌磿閸嬫垿宕愯閳ь剟娼ч惌鍌氱暦瑜版帗鎯炴い鎰╁€楄ぐ楣冩⒑閸濆嫭宸濋柛鐘虫尵瀵囧焵椤掆偓閳规垿顢欓弬銈勭返闂佸憡锕㈢粻鏍х暦閵忋倖鍋ㄩ柛娑樑堥幏娲⒑閸涘﹦鈽夐柨鏇樺劤閳ь剙鐏氶悷鈺呭蓟濞戞ǚ妲堥柛妤冨仜缁犺顪冮妶鍡楀闁靛牏枪椤繒绱掑Ο璇差€撻梺鎯х箳閹虫挾绮敓鐘斥拺闁革富鍘愯ぐ鎺嗏偓锕傛倻閽樺鐣洪梺缁樺灱婵倝寮插┑瀣厱閻忕偟铏庨崵銈夋煥閺囩偛鈧綊鎮¢弴銏$厸闁搞儯鍎辨俊濂告煟韫囨洖鈻堥柡灞剧洴楠炲洭濡搁妷銈咁棜闂傚倸鍊搁崐椋庢濮橆兗缂氱憸鏃堝Χ椤忓牆鍨傛い鎰剁磿缁犳岸姊洪幖鐐插妧闁逞屽墴瀵悂寮崼鐔哄帾闂佸壊鍋呯换宥呂hぐ鎺撶厽闁规儳顕埥澶愭婢舵劖鐓ユ繝闈涙閸f椽鏌熼懠顑㈠綊鈥﹂懗顖f闂傚倸瀚€氫即鐛崼銉ノ╅柨鏂垮⒔閻﹀牓姊洪崨濠冨闁稿瀚穱濠囧传閸曘劍鏂€闂佺粯鍔楅。浠嬪箯閳ヨ秮鐟扳堪鎼存繈鍋楅梺缁樹緱閸犳牠顢橀崗鐓庣窞婵☆垳绮▍鎾绘⒒娴h櫣甯涢柟绋挎憸閳ь剙鐏氱敮锟犲箖濡ゅ懎绠绘い鏃囆掗幏濠氭⒑缁嬫寧婀伴柣鐔濆泚鍥晜閻e瞼鐦堥梺閫炲苯澧撮柡灞芥椤撳ジ宕ㄩ婊勭€梻鍌欐祰椤鐣峰Ο鑲╃煋妞ゆ梹绁瑰ú顏嶆晜鐎广儱妫欏▍宥夋⒒娴h櫣甯涢柛銊╂涧铻炴俊銈傚亾闁崇粯鎹囨俊鎼佸Ψ椤旇棄鐦滈梻渚€娼ч悧鍡椢涘Δ浣瑰弿鐟滃繒妲愰幒妤佸亹闁告劘灏欐禒鑲╃磽娓氬洤鏋涙い顓犲厴楠炲﹪鏁撻悩鍙傃囨煕閵夈垺娅旂紒鍗炲暱閳规垿鎮欓懜闈涙锭缂傚倸绉崑鎾绘⒑缁嬫鍎忛柛濠傛健閻涱喚鈧綆浜栭弨浠嬫煕閹般劍娅囬柍褜鍓氬钘夘潖濞差亝顥堟繛鎴炴皑閻ゅ嫰姊虹粙鍖℃敾闁绘濞€瀹曞搫鈽夐姀鐘殿吅闂佹寧妫佸Λ鍕椤栫偞鈷戦悹鍥b偓鍐茬闁汇埄鍨辩敮妤佺┍婵犲洤绀傞柤娴嬫櫇椤旀洟姊洪崨濠佺繁闁哥姵鐗楅幈銊ヮ吋婢跺鍘搁悗鍏夊亾闁逞屽墴瀹曚即寮借閺嗭附绻涢崱妯诲碍閸ユ挳姊虹化鏇炲⒉妞ゃ劌绻戠€靛ジ鏁撻敓锟�