Don't show up. If you woke up at the wrong side of the bed and the idea of seeing the face of your boss will only ruin your day, decide not to show up at work. Who cares if you will incur deductions on your salary or leave credits? It is more bearable than torturing yourself for more than eight hours a day.
Pretend. Your workplace is your second home and the people you work with are your second family. The only difference between the two is that family is permanent while work is replaceable. If you have no means to shift jobs, better find a way to convince your internal being to pretend that you like your boss. Maybe, your hatred towards your supervisor is only situational. Wait for the tide to calm, who knows, your relationship with your manager might prosper given the right opportunity.
Empathize. Your boss is only human. Just like you, he is not a perfect creature from heaven. Some people were raised differently and their environment may have molded their behaviors uniquely. The best way to calm your anger towards your boss is to understand or to empathize his condition. Ignore his imperfections, just highlight his good qualities.
Eye for an eye. Depending on your country, there are laws protecting employees against abusive managers. Consult your friends and family regarding these matters. They can refer you to a lawyer who specializes on labor laws. Labor cases are emotionally stressful; make sure that your family and friends are always there to give you a pat on the shoulder. Never consult a co-worker unless you really trust them. Besides, this is your fight and involving your co-workers in a work-related conflict may not be good for them.
别跟老板晒脸。如果你心情很不好,去见老板的想法会毁了你一天的心情,所以,工作时不要给老板脸色。谁会在乎你被扣工资或者失去老板的信任?不露面可比一天八个多小时折磨自己强多了。
假装喜欢老板。你的工作场所是你的第二家,和你一起共事的人也就算是你那里的家人。二者唯一的区别就是家庭是永久的,而工作是可以更换的。如果你不打算换工作,最好找机会伪装一下,让你的同事认为你喜欢你们的老板。也许你对上司的不满只是一时的。等事情风平浪静,说不定等哪天有了合适的机会,你和老板的关系就好起来了。
学会换位思考。老板也是和你一样的常人,不是上帝完美的造物。一些人的成长环境使他们的谈吐举止让人感觉不太舒服。换位思考是平息你对老板怒火的最佳方式,去理解他的处境,忽略他的缺,把注意力集中在他的优点上。
以眼还眼。相信你的国家,每个国家有保护职工的法律来对付那些恶老板。向你的家人、朋友咨询相关问题,他们可以帮你找精通劳动法的律师。劳动纠纷案件是很让人有精神压力的,确保你的家人朋友会一直支持你,鼓励你。不要去咨询同事,除非你真的信任他们,此外,这是你和老板的斗争,把同事卷进去可能会对他们今后的工作不利。