regimen/'redʒɪmən/ n.生活规则；养生之道；养生法

▷Whatever regimen has been prescribed should be rigorously followed.

▷不管制订的是什么样的养生计划，都要严格遵守。

▷Few mortals could stick to that harsh regimen, especially for years on end.

▷很少有人能坚持这么苛刻的养生法，尤其是坚持这么多年。

随着社会节奏越来越快，人们的生活压力越来越大，目前的年轻人也开始越来越重视养生，最流行的养生方式莫过于“泡脚”以及“保温杯里泡枸杞”了~

那么你知道一些养生方式的英文该如何表达吗？我们一起来了解一下吧~

1 泡脚 foot bath

As the saying goes, feet are the body's "second heart" , hot foot bath, win tonic.

俗话说，脚是人体的“第二心脏”，热水泡脚，胜吃补药。

2 针灸 acupuncture

Chinese acupuncture practitioners recently pointed out that acupuncture cannot be utilized for all individuals and all diseases.

中国针灸医生最近指出，针灸不能用于所有的个人和所有的疾病。

3 拔罐 cupping

She had a history of chronic back pain that she treated with cupping.

她有慢性背疼的历史，她曾用拔火罐的方式进行治疗。

4 按摩 massage

After the collar comes off, the doctor wants you to come for massage for a while.

取下束带后，医生希望你来按摩一段时间。

（来源：沪江英语）