Acne is very difficult to deal with and the scars that acne caused can be quite a frustrating and embarrassing problem for any one.

Laser treatment can be helpful for eliminating embarrassing acne scars. But, not everyone can afford to have a laser treatment, so here is the good news for you. There are many ways to eliminate acne scars.

However, you will require lots of patience because it will consume some time to completely get rid off the scars and strong determination is required, followed by conscientious measurements to eliminate the acne scars.

Natural ways to deal with acne scars

1. Drink lots of water:Drinking water is one of the most recommended measures to reduce acne scars. It improves blood circulation in your body and increases the chance of wound-healing-ability to your body. So, you should drink at least 7 to 8 glasses of water everyday, each glass should be around 300ml.

2. Apply honey:It is believed that honey is a great skin builder and wonderfully heals acne scars. You can directly apply honey to acne scars and leave it to settle for about 10 minutes. There after rinse your face with cold water.

3. Eat tomatoes:Tomatoes are rich source of vitamin A and has excellent healing properties to reduce appearance of acne scars. You can eat fresh raw tomatoes everyday to help heal and decrease the appearance of acne scars.

4. Apply Aloe Vera gel:Gel or juice of Aloe Vera is highly useful in fading of acne scars. You can grow Aloe Vera plant in your home and apply freshly taken pure Aloe Vera gel to your scar. Otherwise many branded cosmetic companies manufactures pure Aloe Vera gel, so you can choose the best cosmetic companies to get Aloe Vera gel.

5. Drink lemon juice:Lemon essentially contains good amounts of citric acid, which is a part of AHAs group that has amazing properties to reduce acne scars. Drink lemon juice as often as possible or as much as you want to get rid of acne scars.

6. Apply ice cubes:This is one of the easiest and simplest ways of healing acne scars. Even though it may not give you immediate results, regular application can give you effective results. Apply ice cubes on acne scars for at least 10 to 15 minutes everyday.

7. Reduce stress level:Stress is one of the major causes for acne and it might also disable the healing process of acne. Try to stay away from stress as much as possible. If it is not possible for you, at least explore different stress management techniques to eliminate stress.

Apart from following these particular healing ways, limit your intake of alcohol drinks and include more healthy diet with lots of antioxidant dietalong with fruits and vegetables to successfully get rid of acne scars.

痤疮很难治疗,而且由痤疮导致的疤痕对任何人而言也的确也是相当沮丧和丢面子的事儿哭泣.

激光治疗虽然消除因痤疮疤痕导致的尴尬.但是并不是每个人都能支付得起这种昂贵的治疗方式,通过此文,你可以了解到几种简单方法来消除痤疮疤痕.

但是,你需要很大的耐心,因为采用这些疗法得需要经过一定的时间才能完全有效,而且坚定的决心和认真的观察也是治疗所需要的.

治愈痤疮疤痕最天然的方法:

* 多喝水:这是减轻粉刺疤痕最值得推荐的措施之一.多喝水可以改善身体内血液循环,而且还可以增强身体的伤口愈合能力.所以,你每天应当至少喝7至8杯水,每杯300毫升左右.

* 使用蜂蜜:蜂蜜被认为是一种伟大的”皮肤建设者”和完美的粉刺疤痕治疗良药.你可以直接在疤痕处涂抹蜂蜜并且使其在面部保持10分钟左右,然后用冷水将其冲净即可.

* 吃西红柿:西红柿中含有丰富的维生素A和可以减轻粉刺疤痕外观的有效物质,建议每天吃些生西红柿,这样可以帮助愈合和减轻粉刺的疤痕

* 使用芦荟凝胶:凝胶或者芦荟汁对减轻痘痘疤痕是相当有用的,建议你可以在家中养些芦荟植物,这样足不出户就可以使用新鲜的纯芦荟汁来调理你的痘痘疤痕.另外很多品牌的化妆品公司也生产纯芦荟凝胶,这样你可以选个好牌子来使用芦荟凝胶

* 喝柠檬汁:柠檬其实含有大量的柠檬酸.柠檬酸是果酸的一种,其具有惊人的减轻疤痕作用.喝柠檬汁越多越频繁越能让你尽快甩掉粉刺疤痕的烦恼.

* 使用冰块:这是一个最容易,最简单的办法来治疗痤疮疤痕.尽管不能让你立即得到治疗效果,但坚持定期有规律的使用冰块冷敷最终会给你一个满意的效果.在粉刺疤痕上敷冰块每天至少需要10至15分钟.

* 缓解压力:压力是造成粉刺的主要原因之一,而且甚至可能停止痘痘的愈合.所以尽量避免压力造成的紧张情绪,如果情况不允许,至少寻求些不同的方式来排解重压.

除去以上的治疗方式,限制摄入酒精类饮料,多吃含抗氧化高的水果或蔬菜等食品都可以帮助你成功摆脱痘痘疤痕的困扰.