We have to get rid of our jealous feelings as much as possible because jealousy is a poison for our minds, and will affect our heart and health.
Don't let yourself being slaved by this feeling. Don't drink the poison. Here are ten ways that you can do to reduce your jealousy:

Stop comparing your condition, your achievement or your belonging with others. Because above sky there is still another sky. If we must compare our success with other it will never end. Finally we can only get sadness.

Make yourself happy. Happiness doesn't depend on condition but it connects with feeling. The guy with jealous feeling won't be happy and he doesn't like if other people feel happy. So put down your jealousy and be happy.

Improve your capability, don't obsess with other people's success

Don't let other's people words about you affect your mood. Your life doesn't depend on other's people's opinions. Just follow your heart.

Think that God is fair. May be it is a difficult think, but life is like a wheel, sometimes you are on the below part, some other time you will be on the top position. Just wait for God's time; He will make everything beautiful in it's time.

Enjoy your job and belonging, which are already in your hand.

Do your job as good as possible, do your best; you will receive many good things as the result.

Forget everything about people who make you jealous. If they did a bad thing but get good reward and thus make us envy, just forget it. They will get their own punishment later and it is not our right to judge them.

Forgive others' faults.

You can pray to God so you get strength to face injustice, weakness or other bad things in this world. God won't forget you and will always take care of you.

Please try and have a jealousy free living!

我们必须尽快地排解嫉妒感，因为它对我们的思想来说，嫉妒就像毒药一样，也影响着我们的心脏和健康。

因为这种感觉，不要成为自己的奴隶。不要饮鸠止渴，有十种方式减轻你的嫉妒感:

1停止与他人就自己的条件，成就以及属于你的一切进行比较，因为天外有天。如果我们继续与他人比较成功，将没有尽头，最后，我们只会感到悲伤。

2使自己快乐。快乐本身并不依赖于条件的好坏，它只是感情的联系。有忌妒心的家伙是不会感觉到快乐的，并且他也不喜欢别人获得快乐，所以放下你的嫉妒心，快乐起来吧。

3开阔你的心胸，不要让别人的成功困扰你。

4不要让他人的话语影响你的思想，你的生活不是依赖他人的意见而继续的，要跟着你自己的感觉走。

5相信上帝是公平的。可能做起来很难，但生活就像轮子，有时你在下面，有时你在上面，你得等待上帝的时间安排，他会让每件事情变得漂亮起来的。

6珍惜你的工作和所有属于你的一切——这些已经在你的手中。

7尽可能地做好你的工作，尽你的最大努力，在最后，你会收获很多有益的东西。

8忘记所有让你有忌妒心的人，如果他们做了坏事，却得到了奖赏，会使我们嫉妒的不行，只有忘记它，今后他会得到惩罚的，但我们没有权利审判他们。

9忘记他人的缺陷。

10你可以向神祈祷，在面对世间的不公、软弱等时，让自己变得强大起来吧。神不会忘记你，他会一直的照顾你。

请你尝试着释放掉忌妒心去生活吧。