Although the grape is tasty, don't eat over 4 Liang every day

    Grape is rich in vitamin C and the grape skin have the function of eye protection. However,as the grape is a cold fruit, man can not eat them too much.Usually, the adults should not eat more than 200 grams （4 Liang） of the grapes a day, and the children not over 50 grams a day.

    Many people have trouble in cleaning the grape, because the soil is easily attached to the grape skin. You can cut the grape from the pedicle one after another and then add two spoon of flour or starch, and do not rub the grapes hard, just move them back and forth, then sieve and wash them in the water,because the sticky flour and starch can help to remove the dirts and clean the grapes up.

    葡萄有丰富的维生素C,葡萄皮有护眼作用。不过葡萄属寒性水果，因此成人一天不要吃超过200克（4两）的葡萄，孩子一天别超过50克。

    清洗葡萄让很多人头疼，葡萄表面易附着泥土。可以将葡萄一个个从蒂上剪下来，然后放入两勺面粉或淀粉，不要使劲揉，只需来回倒腾，然后放到水里筛洗。由于面粉和淀粉有黏性，会帮助去除脏东西，将葡萄清洗干净。