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Which is better for your cholesterol, butter or margarine?

·Å´ó×ÖÌå  ËõС×ÖÌå ·¢²¼ÈÕÆÚ£º2007-06-13
ºËÐÄÌáʾ£ºAlthough butter and margarine are both fats (up to 80% fat), butter contains cholesterol and is generally much higher in saturated fat than margarine. Margarine is made from vegetable sources; it is not, therefore, a direct cholesterol source.
Although butter and margarine are both fats (up to 80% fat), butter contains cholesterol and is generally much higher in saturated fat than margarine. Margarine is made from vegetable sources; it is not, therefore, a direct cholesterol source.
¸ü¶à·­ÒëÏêϸÐÅÏ¢Çëµã»÷£ºhttp://www.trans1.cn
 
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