When it comes to putting more money in yourpocket, there are two ways to do it: earn more or spend less.

谈到多存钱时，途径有两个：多赚、少花。

即使你现在无法获得更多的收入，在日常支出方式上作一些调整也能让你受益无穷。

Even if you aren't in a position to earn more at the moment, a few little spendingadjustments made on a daily basis can go a long way.

为自己下厨做准备。外出就餐常会花掉大量的钱。

1.Plan out and cook your ownmeals. Dining out often is a huge money drain.

清理冰箱和食品柜。你会发现被你遗忘掉的好东西。

批量购买日常需要购买的东西。

2. Clean out your fridge andpantry. You'll find good food you didn't know you had.

3. Buy in bulk the things you wouldnormally buy. You'll get more for your buck.

4. Opt for non-canned goods. Freshproduce and dried beans are typically cheaper and healthier than canned items.—BellabitchTheStrange

5. Use coupons.

6. Try the grocery store brand. If you like the taste, stick withit, and you'll save money.

7. Stop buying microwave dinners. Themark-ups are crazy. You could make better, healthier meals for less.

8. Don't buy more groceries than youactually need or can keep.

选择非罐装食品。生鲜农产品和干豆通常都比罐装食品更加便宜和健康。

9. Use a slow cooker. Throw in someveggies, beans, and meat, and you'll have lunches and dinners for the wholeweek.

10. Make your own coffee.

11. Bring your lunch to work. You'llcut your lunch tab in half or more by making it yourself.

12. Stop buying bottled water.

13. Don't go out to drink. Drinks withdinner can add $10 or more a person, and a night at the bar can easily cost$40.

使用优惠券。

去杂货店购物。如果你喜欢这种风格，那就坚持，可以省钱的。

别再购买微波炉晚餐了，价格高得惊人。你可以花更低的成本做出更营养、更健康的食物。

14. Avoid your favorite stores.

15. Track your expenses for a month.

不要购买超出实际需求或不好储备的食品。

16. Set goals. If you have a plan tostock money away in an emergency fund, for example, you'll think twice aboutspending on superfluous things.

17. Buy quality items. If you skimp onthe important things, you may spend more in the long run. For instance,spending $30 on shoes every six months costs more than spending $60 on a pairthat lasts years.

18. Think of your spending in hours insteadof dollars. If you make $10 an hour, then that $2 cup of coffee is 12 minutes of your life. You may decide it's not worth it.

19. Compare prices online.

20. Before you buy something, ask yourself:What impact is this purchase going to have on my life? That can put an endto impulse spending.

21. Change how often you spend onindulgences.

使用慢炖锅。将蔬菜、豆类和肉类食品都扔进锅里，一整周的午餐、晚餐就都准备好了。

22. Put half of your paycheck intosavings.

23. Always pay off your credit card at theend of every month.

自制咖啡。

24. Set up auto transfers on your bills soyou're never late. Late fees are a waste.

上班自带午餐。自己做饭能省下一半甚至更多的午餐费用。

别再购买瓶装水。

25.Opt out of overdraft protection.

不要外出畅饮。晚餐加上饮料会让你多花费10美元以上，酒吧一夜就能轻易地让你掏出40美元。

绕过你最喜欢的商店。

26. Before you buy something on sale, askyourself: If you're just buying something because it's on sale, youprobably don't really need it.

记录你一个月的开销。

设立目标。比如，如果你有计划存钱应对不时之需，那你就需要在购买不必要的东西前三思。

购买有质量的物品。如果你在购买重要物品时省不得花钱，从长远来看，你的开销可能更大。比如，每半年花30美元买双鞋子比花60美元买双更耐穿的鞋子费用更高。

27. Spend your money where you spend yourtime, and cut the rest. If you're a runner, you need good shoes.

28. Wait at least two days before buyinganything over $50. You may no longer want it or forget it altogether.

以计时的方式支出，而非只看金额。如果你每小时的收入是10美元，那么一杯2美元咖啡的成本就是你生命的12分钟。你可能就会觉得不值得。

上网对比商品的价格。

29. Cancel magazine and newspapersubscriptions you don't read.

30. Wear a sweater in the house, and turndown the heat a couple of degrees. Over time, you'll save on electricity.

在买单前问下自己：购买这个商品会对我的生活带来什么变化？这样就能避免一时冲动了。

改变随兴购物的习惯。

存下一半的薪水。

总会在每个月月底还清信用卡。

在票据上创建登记自动转账功能。交滞纳金是一种浪费。

退出透支保障。

31. Rethink your cell phone plan. Switchingto StraightTalk or a similar plan could significantly drop your bill.

在购买廉价出售的商品前问下自己：如果你只是因为廉价出售就购买这些商品的话，你可能不见得有这个需要。

32. Frequent the library. Get books,movies, and music for free.

把钱花在占用你时间的方面，但省下其他方面的花费。如果你常跑步，那你就需要好的鞋子。

需要购买价格超过50美元的东西时，过至少两天再做决定。你可能不再需要，也有可能完全忘了这件事。

取消订购你不会去看的杂志和报纸。

在房间里穿上毛衣，然后将暖气调低几度。久而久之，你就能省下电。

反思用手机的方式。有话直说或类似的方式可以让你大幅节省话费。

常去图书馆。免费获取图书、电影和音乐资源。

33. Buy your clothes from the thriftstore. Chances are, no one will be able to tell the difference.

34. Ride your bike to work. Not onlywill you save on car or public transportation costs, you'll be healthier.

到二手店买衣服。有可能没有人能看出有什么不同。